Start with what you value. Usually it is information: emails, contacts, messages, documents, your location. Your phone and computer count too. EFF says that trying to protect all your data from everything, all the time, is "impractical and exhausting". The list helps you choose.
- Write down what you keep: accounts, devices, chats, contacts, documents, photos, where you live and go, and your bank accounts.
- For each one, note where it is kept, who has access to it, and what stops others getting in.
- Ask what would happen to you, your family and, if you are a journalist, your sources, if it were exposed, lost or changed.
- Add how you communicate: who you talk to, through which apps, and what you share.
The list protects nothing by itself, and it can become a target. If it names people or places, keep it somewhere safe or destroy it when you have finished.